Vitamin C
Calculate your daily Vitamin C intake
Select your food
Select the food you eat on a daily basis from the
ingredients
list below.
Then hit the button to view your results.
Your gender?
Female
Male
Your age?
Your dietary requirements?
The recommendation relies on both your provided information and the Recommended Dietary Intake (RDI). The indicated vitamin & mineral content of foods is an approximation and may fluctuate due to various factors. Please refer to the food label to ascertain the precise amount of vitamins and minerals in a specific product.
You could be deficient in Vitamin C by…
Click below to see our recommendation…
Disclaimer: The calculator provides an estimate of vitamin and mineral intake based on your dietary input; it does not serve as a substitute for medical advice or diagnosis. Alps Pharmaceutical Ltd assumes no liability for the calculator results provided.
Your Daily Shield for Optimal Immune Strength…
